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New Online Course Starting Soon!!!

 

7 weekly sessions online, Tuesdays 8:30-10:30 am, June 18th thru July 30th

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This course is formulated for Muslim couples wanting to have a natural birth at home or in the hospital.

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Expect to learn, God willing:

• Pregnancy comforts, recipes, and nutritional advice.

• Positions and exercises that optimize the position of the baby. Let's get baby comfy for birth!

• Stages of labor, what to expect, and how to time contractions.

• Dispelling fears and common misconceptions.

• Effective use of vocalization for pain relief.

• Practice of deep relaxation for stress relief and ease during labor.

• Birth plan writing.

• Questions to ask when choosing a health care provider committed to meeting your needs.

• Positions and massage techniques to use during labor.

• Supplies to gather for your comfort in labor.

• Familiarize yourself with common obstetric interventions.

• A thoughtful method of decision-making during a stressful time.

• Dua's, and Islamic practices during labor and after birth.

• Time to ask questions.

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Now for a 40% reduced fee of $120 per woman/couple.​

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Please contact me with questions or to schedule a class.

I look forward to hearing from you!

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